{"id":654,"date":"2025-06-26T18:00:28","date_gmt":"2025-06-26T09:00:28","guid":{"rendered":"https:\/\/onosha.com\/blog2\/?p=654"},"modified":"2025-06-26T12:50:40","modified_gmt":"2025-06-26T03:50:40","slug":"others-8","status":"publish","type":"post","link":"https:\/\/onosha.com\/blog2\/2025\/06\/26\/others-8\/","title":{"rendered":"\u307b\u3081\u65b9\u3072\u3068\u3064\u3067\u5b50\u3069\u3082\u306f\u5909\u308f\u308b\uff01\u81ea\u5df1\u52b9\u529b\u611f\u3092\u4f38\u3070\u3059\u9b54\u6cd5\u306e\u3072\u3068\u8a00\ud83d\udc96"},"content":{"rendered":"<p data-start=\"116\" data-end=\"303\">\u5b50\u3069\u3082\u306e\u300c\u3067\u304d\u305f\uff01\u300d\u3068\u3044\u3046\u4f53\u9a13\u306f\u3001\u7b11\u9854\u3060\u3051\u3067\u306a\u304f\u305d\u306e\u5f8c\u306e\u6210\u9577\u306b\u3068\u3063\u3066\u3082\u5927\u304d\u306a\u610f\u5473\u304c\u3042\u308a\u307e\u3059\ud83c\udf1f<br data-start=\"163\" data-end=\"166\" >\u5fc3\u7406\u5b66\u8005\u30a2\u30eb\u30d0\u30fc\u30c8\u30fb\u30d0\u30f3\u30c7\u30e5\u30fc\u30e9\u304c\u63d0\u5531\u3057\u305f\u300c\u81ea\u5df1\u52b9\u529b\u611f\uff08Self-efficacy\uff09\u300d\u3068\u306f\u3001<strong data-start=\"212\" data-end=\"235\">\u300c\u81ea\u5206\u306b\u306f\u3067\u304d\u308b\uff01\u300d\u3068\u4fe1\u3058\u3089\u308c\u308b\u6c17\u6301\u3061<\/strong>\u306e\u3053\u3068\u3002<br data-start=\"239\" data-end=\"242\" >\u305d\u306e\u6c17\u6301\u3061\u304c\u3042\u308b\u3068\u3001\u3061\u3087\u3063\u3068\u96e3\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3059\u308b\u610f\u6b32\u304c\u751f\u307e\u308c\u305f\u308a\u3001\u56f0\u3063\u305f\u3068\u304d\u306b\u3042\u304d\u3089\u3081\u305a\u306b\u304c\u3093\u3070\u308d\u3046\u3068\u3059\u308b\u529b\u306b\u306a\u308a\u307e\u3059\ud83d\udcaa<\/p>\n<p data-start=\"305\" data-end=\"366\">\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u81ea\u5df1\u52b9\u529b\u611f\u3092\u80b2\u3066\u308b\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u300c\u58f0\u304b\u3051\u8853\u300d\u3068\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3059\uff01<br data-start=\"349\" data-end=\"352\" >\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\ud83d\ude0a<\/p>\n<hr data-start=\"368\" data-end=\"371\" >\n<h2 data-start=\"373\" data-end=\"389\">\ud83c\udf88 \u81ea\u5df1\u52b9\u529b\u611f\u3063\u3066\u306a\u306b\uff1f<\/h2>\n<p data-start=\"391\" data-end=\"513\">\u81ea\u5df1\u52b9\u529b\u611f\u3068\u306f\u3001\u30d0\u30f3\u30c7\u30e5\u30fc\u30e9\u304c1977\u5e74\u306b\u63d0\u5531\u3057\u305f\u5fc3\u7406\u5b66\u7684\u306a\u6982\u5ff5\u3067\u3059\u3002<br data-start=\"426\" data-end=\"429\" >\u5927\u304d\u306a\u7279\u5fb4\u306f\u300c<strong data-start=\"436\" data-end=\"461\">\u81ea\u5206\u306e\u884c\u52d5\u304c\u6210\u679c\u306b\u7d50\u3073\u3064\u304f\u3068\u4fe1\u3058\u3089\u308c\u308b\u611f\u899a<\/strong>\u300d\u3002<br data-start=\"463\" data-end=\"466\" >\u3053\u308c\u306f\u5358\u306a\u308b\u6839\u62e0\u306e\u306a\u3044\u81ea\u4fe1\u3068\u306f\u9055\u3044\u3001\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3084\u8eab\u8fd1\u306a\u5927\u4eba\u304b\u3089\u306e\u52b1\u307e\u3057\u3092\u901a\u3058\u3066\u57f9\u308f\u308c\u307e\u3059\u2728<\/p>\n<p data-start=\"515\" data-end=\"521\">\u4f8b\u3048\u3070\u2026<\/p>\n<ul data-start=\"522\" data-end=\"590\">\n<li data-start=\"522\" data-end=\"541\">\n<p data-start=\"524\" data-end=\"541\">\ud83c\udf38 \u4e00\u4eba\u3067\u304a\u7740\u66ff\u3048\u3067\u304d\u305f\u3068\u304d<\/p>\n<\/li>\n<li data-start=\"542\" data-end=\"567\">\n<p data-start=\"544\" data-end=\"567\">\ud83c\udf40 \u82e6\u624b\u306a\u9244\u68d2\u306b\u5c11\u3057\u3060\u3051\u3076\u3089\u3055\u304c\u308c\u305f\u3068\u304d<\/p>\n<\/li>\n<li data-start=\"568\" data-end=\"590\">\n<p data-start=\"570\" data-end=\"590\">\ud83e\uddf8 \u304a\u53cb\u9054\u306b\u300c\u304b\u3057\u3066\u300d\u3068\u8a00\u3048\u305f\u3068\u304d<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"592\" data-end=\"640\">\u305d\u3093\u306a\u3055\u3055\u3044\u306a\u3053\u3068\u3082\u300c\u3067\u304d\u305f\u306d\uff01\u300d\u3068\u8a8d\u3081\u3066\u3082\u3089\u3048\u305f\u7d4c\u9a13\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u81ea\u5df1\u52b9\u529b\u611f\u3068\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<hr data-start=\"642\" data-end=\"645\" >\n<h2 data-start=\"647\" data-end=\"667\">\ud83d\udcac \u300c\u3067\u304d\u305f\uff01\u300d\u3092\u5897\u3084\u3059\u58f0\u304b\u3051\u4f8b<\/h2>\n<p data-start=\"669\" data-end=\"738\">\u81ea\u5df1\u52b9\u529b\u611f\u3092\u80b2\u3066\u308b\u306b\u306f\u300c\u3067\u304d\u305f\u3053\u3068\u300d\u3092\u898b\u9003\u3055\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br data-start=\"701\" data-end=\"704\" >\u3055\u3089\u306b\u3001\u305f\u3060\u307b\u3081\u308b\u3060\u3051\u3067\u306a\u304f<strong data-start=\"718\" data-end=\"732\">\u5177\u4f53\u7684\u306a\u8a00\u8449\u3067\u4f1d\u3048\u308b<\/strong>\u3068\u52b9\u679cUP\u2728<\/p>\n<p data-start=\"740\" data-end=\"817\">\u2705 <strong data-start=\"742\" data-end=\"753\">\u884c\u52d5\u306b\u6ce8\u76ee\u3059\u308b<\/strong><br data-start=\"753\" data-end=\"756\" >\u300c\u4eca\u3001\u81ea\u5206\u3067\u9774\u306f\u3051\u305f\u306d\uff01\u3059\u3054\u3044\uff01\u300d<br data-start=\"773\" data-end=\"776\" >\u2192 \u7d50\u679c\u305d\u306e\u3082\u306e\u3092\u305d\u306e\u5834\u3067\u307b\u3081\u308b\u3068\u3001\u5b50\u3069\u3082\u3082\u300c\u3067\u304d\u305f\u3053\u3068\u300d\u306b\u6c17\u3065\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"819\" data-end=\"913\">\u2705 <strong data-start=\"821\" data-end=\"832\">\u52aa\u529b\u306b\u6ce8\u76ee\u3059\u308b<\/strong><br data-start=\"832\" data-end=\"835\" >\u300c\u6700\u5f8c\u307e\u3067\u3042\u304d\u3089\u3081\u306a\u304b\u3063\u305f\u306d\u3002\u305d\u306e\u304c\u3093\u3070\u308a\u3001\u3068\u3063\u3066\u3082\u304b\u3063\u3053\u3044\u3044\u3088\uff01\u300d<br data-start=\"869\" data-end=\"872\" >\u2192 \u7d50\u679c\u304c\u51fa\u306a\u304f\u3066\u3082\u6311\u6226\u305d\u306e\u3082\u306e\u3092\u8a8d\u3081\u308b\u3068\u3001\u6b21\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u610f\u6b32\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"915\" data-end=\"1017\">\u2705 <strong data-start=\"917\" data-end=\"928\">\u5177\u4f53\u7684\u306b\u307b\u3081\u308b<\/strong><br data-start=\"928\" data-end=\"931\" >\u300c\u8272\u306c\u308a\u3001\u3068\u3063\u3066\u3082\u304d\u308c\u3044\u306b\u5857\u308c\u3066\u308b\u306d\u3002\u306f\u307f\u51fa\u3055\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u305f\u306e\uff1f\u300d<br data-start=\"967\" data-end=\"970\" >\u2192 \u5177\u4f53\u7684\u306a\u90e8\u5206\u306b\u89e6\u308c\u308b\u3068\u3001\u3069\u3093\u306a\u3053\u3068\u304c\u3088\u304b\u3063\u305f\u304b\u672c\u4eba\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u3055\u3089\u306b\u6210\u9577\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1019\" data-end=\"1116\">\u2705 <strong data-start=\"1021\" data-end=\"1034\">\u6210\u9577\u3092\u632f\u308a\u8fd4\u3089\u305b\u308b<\/strong><br data-start=\"1034\" data-end=\"1037\" >\u300c\u524d\u306f\u3067\u304d\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u4eca\u306f\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306d\uff01\u6c17\u3065\u3044\u3066\u308b\uff1f\u300d<br data-start=\"1069\" data-end=\"1072\" >\u2192 \u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u904e\u7a0b\u306b\u6ce8\u76ee\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u3067\u304d\u308b\u3053\u3068\u304c\u5897\u3048\u305f\u300d\u3068\u3044\u3046\u5b9f\u611f\u304c\u6e67\u304d\u307e\u3059\u3002<\/p>\n<hr data-start=\"1118\" data-end=\"1121\" >\n<h2 data-start=\"1123\" data-end=\"1149\">\ud83e\udde0 \u5c0f\u3055\u306a\u6210\u529f\u3092\u8a8d\u3081\u308b\u3068\u304d\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u3053\u3068<\/h2>\n<p data-start=\"1151\" data-end=\"1238\">1\ufe0f\u20e3 <strong data-start=\"1155\" data-end=\"1169\">\u5927\u3052\u3055\u306b\u307b\u3081\u3059\u304e\u306a\u3044<\/strong><br data-start=\"1169\" data-end=\"1172\" >\u2192 \u3042\u307e\u308a\u306b\u3082\u30aa\u30fc\u30d0\u30fc\u306b\u307b\u3081\u308b\u3068\u3001\u9006\u306b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u611f\u3058\u308b\u3053\u3068\u3082\ud83d\udca6<br data-start=\"1206\" data-end=\"1209\" >\u3000\u81ea\u7136\u306a\u30c8\u30fc\u30f3\u3067\u300c\u4eca\u3067\u304d\u305f\u3053\u3068\u300d\u3092\u8a8d\u3081\u308b\u3060\u3051\u3067\u3082\u5341\u5206\u3067\u3059\u3002<\/p>\n<p data-start=\"1240\" data-end=\"1337\">2\ufe0f\u20e3 <strong data-start=\"1244\" data-end=\"1255\">\u6c17\u6301\u3061\u3092\u8fbc\u3081\u308b<\/strong><br data-start=\"1255\" data-end=\"1258\" >\u2192 \u8a00\u8449\u3060\u3051\u3067\u306a\u304f\u3001\u76ee\u3092\u898b\u3066\u7b11\u9854\u3067\u4f1d\u3048\u305f\u308a\u3001\u304e\u3085\u3063\u3068\u30cf\u30b0\u3059\u308b\u306a\u3069\u306e\u30dc\u30c7\u30a3\u30e9\u30f3\u30b2\u30fc\u30b8\u304c\u5927\u5207\ud83e\udd17<br data-start=\"1304\" data-end=\"1307\" >\u3000\u305d\u308c\u3060\u3051\u3067\u5b50\u3069\u3082\u306f\u300c\u898b\u3066\u3044\u3066\u304f\u308c\u3066\u308b\u3093\u3060\u300d\u3068\u5b89\u5fc3\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1339\" data-end=\"1424\">3\ufe0f\u20e3 <strong data-start=\"1343\" data-end=\"1355\">\u904e\u7a0b\u306b\u76ee\u3092\u5411\u3051\u308b<\/strong><br data-start=\"1355\" data-end=\"1358\" >\u2192 \u7d50\u679c\u304c\u51fa\u306a\u304f\u3066\u3082\u300c\u304c\u3093\u3070\u3063\u305f\u3053\u3068\u300d\u305d\u306e\u3082\u306e\u306b\u7126\u70b9\u3092\u5f53\u3066\u307e\u3057\u3087\u3046\u3002\u300c\u6311\u6226\u3057\u305f\u3053\u3068\u304c\u3048\u3089\u3044\u306d\u300d\u300c\u8003\u3048\u305f\u306e\u304c\u3044\u3044\u306d\u300d\u306e\u3088\u3046\u306b\u4f1d\u3048\u307e\u3059\u3002<\/p>\n<p data-start=\"1339\" data-end=\"1424\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-785\" src=\"https:\/\/onosha.com\/blog2\/wp-content\/uploads\/2025\/06\/6.26.08-300x166.jpg\" alt=\"\" width=\"300\" height=\"166\" ><\/p>\n<hr data-start=\"1426\" data-end=\"1429\" >\n<h2 data-start=\"1431\" data-end=\"1455\">\ud83c\udf08 \u81ea\u5df1\u52b9\u529b\u611f\u304c\u3082\u305f\u3089\u3059\u9577\u671f\u7684\u306a\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p data-start=\"1457\" data-end=\"1482\">\u81ea\u5df1\u52b9\u529b\u611f\u304c\u80b2\u3064\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u3088\u3044\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u2728<\/p>\n<p data-start=\"1484\" data-end=\"1539\">\ud83d\udc9b <strong data-start=\"1487\" data-end=\"1500\">\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u9ad8\u307e\u308b<\/strong><br data-start=\"1500\" data-end=\"1503\" >\u307b\u3081\u3089\u308c\u308b\u4f53\u9a13\u3092\u901a\u3058\u3066\u300c\u81ea\u5206\u306f\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u304c\u82bd\u751f\u3048\u307e\u3059\u3002<\/p>\n<p data-start=\"1541\" data-end=\"1593\">\ud83d\udc9b <strong data-start=\"1544\" data-end=\"1556\">\u6311\u6226\u3059\u308b\u529b\u304c\u80b2\u3064<\/strong><br data-start=\"1556\" data-end=\"1559\" >\u5931\u6557\u3092\u6016\u304c\u3089\u306a\u304f\u306a\u308a\u3001\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3059\u308b\u6c17\u6301\u3061\u304c\u81ea\u7136\u3068\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1595\" data-end=\"1660\">\ud83d\udc9b <strong data-start=\"1598\" data-end=\"1616\">\u611f\u60c5\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3046\u307e\u304f\u306a\u308b<\/strong><br data-start=\"1616\" data-end=\"1619\" >\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u3068\u304d\u3082\u300c\u843d\u3061\u7740\u3044\u3066\u3084\u308c\u3070\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u306b\u5207\u308a\u66ff\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1662\" data-end=\"1718\">\ud83d\udc9b <strong data-start=\"1665\" data-end=\"1679\">\u554f\u984c\u89e3\u6c7a\u529b\u304c\u8eab\u306b\u3064\u304f<\/strong><br data-start=\"1679\" data-end=\"1682\" >\u300c\u3067\u304d\u305f\u300d\u4f53\u9a13\u304c\u7a4d\u307f\u91cd\u306a\u308b\u3068\u3001\u81ea\u5206\u306a\u308a\u306b\u8003\u3048\u3066\u884c\u52d5\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"1720\" data-end=\"1723\" >\n<h2 data-start=\"1725\" data-end=\"1734\">\ud83c\udf80 \u307e\u3068\u3081<\/h2>\n<p data-start=\"1736\" data-end=\"1825\">\u5b50\u3069\u3082\u306e\u300c\u3067\u304d\u305f\uff01\u300d\u4f53\u9a13\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u5177\u4f53\u7684\u306b\u307b\u3081\u308b\u3053\u3068\u306f\u3001\u5358\u306a\u308b\u52b1\u307e\u3057\u4ee5\u4e0a\u306e\u5927\u304d\u306a\u610f\u5473\u304c\u3042\u308a\u307e\u3059\ud83d\udc96<br data-start=\"1786\" data-end=\"1789\" >\u305d\u308c\u306f\u81ea\u5df1\u52b9\u529b\u611f\u3092\u80b2\u307f\u3001\u81ea\u5206\u3092\u4fe1\u3058\u308b\u529b\u3068\u6311\u6226\u3059\u308b\u6c17\u6301\u3061\u3092\u990a\u3063\u3066\u3044\u304f\u3053\u3068\u2728<\/p>\n<p data-start=\"1827\" data-end=\"1908\">\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3082\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u300c\u3067\u304d\u305f\u306d\uff01\u3059\u3054\u3044\u306d\uff01\u300d\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u304d\u3063\u3068\u304a\u5b50\u3055\u3093\u306e\u6210\u9577\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3088\ud83d\ude0a<br data-start=\"1883\" data-end=\"1886\" 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