{"id":601,"date":"2025-06-22T15:00:30","date_gmt":"2025-06-22T06:00:30","guid":{"rendered":"https:\/\/onosha.com\/blog2\/?p=601"},"modified":"2025-06-20T10:24:01","modified_gmt":"2025-06-20T01:24:01","slug":"senior-5","status":"publish","type":"post","link":"https:\/\/onosha.com\/blog2\/2025\/06\/22\/senior-5\/","title":{"rendered":"\ud83e\uddd3\ud83d\udc74\u89aa\u306e\u5199\u771f\u3001\u64ae\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u4eca\uff01\u82e6\u624b\u3067\u3082\u5927\u4e08\u592b\u306a\u3084\u3055\u3057\u3044\u58f0\u304b\u3051\u8853\ud83d\udc69\u200d\ud83e\uddb3\ud83d\udc68\u200d\ud83e\uddb3"},"content":{"rendered":"<h3 data-start=\"111\" data-end=\"124\">\u3053\u3093\u306b\u3061\u306f\ud83d\udc4b<\/h3>\n<p data-start=\"125\" data-end=\"264\">\u300c\u89aa\u306e\u5199\u771f\u3001\u6700\u8fd1\u3061\u3083\u3093\u3068\u64ae\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u300d<br data-start=\"146\" data-end=\"149\" 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>\u5bb6\u65cf\u307f\u3093\u306a\u306e\u5927\u5207\u306a\u601d\u3044\u51fa\u3092\u6b8b\u3059\u30b3\u30c4\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\ud83d\udc95<\/p>\n<hr data-start=\"325\" data-end=\"328\" >\n<h2 data-start=\"330\" data-end=\"349\">\u306a\u305c\u5199\u771f\u3092\u6b8b\u3059\u3053\u3068\u304c\u5927\u5207\uff1f\u2728<\/h2>\n<p data-start=\"350\" data-end=\"449\">\u5e74\u9f62\u3092\u91cd\u306d\u305f\u89aa\u5fa1\u3055\u3093\u306e\u5199\u771f\u306f\u3001\u305f\u3060\u306e\u8a18\u9332\u4ee5\u4e0a\u306e\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<br data-start=\"381\" data-end=\"384\" >\u30fb\u5bb6\u65cf\u306e\u6b74\u53f2\u3092\u672a\u6765\u306b\u7e4b\u3052\u308b\u5b9d\u7269\ud83c\udf81<br data-start=\"401\" data-end=\"404\" >\u30fb\u5b6b\u3084\u3072\u5b6b\u306b\u3082\u4f1d\u308f\u308b\u5927\u5207\u306a\u4e00\u679a\ud83d\udc76\ud83d\udc75<br data-start=\"423\" data-end=\"426\" >\u30fb\u5143\u6c17\u306a\u4eca\u306e\u59ff\u3092\u6b8b\u3059\u201c\u89aa\u5b5d\u884c\u201d\u306e\u30ab\u30bf\u30c1\ud83d\udc96<\/p>\n<p data-start=\"451\" data-end=\"496\">\u3044\u3056\u3068\u3044\u3046\u3068\u304d\u306b\u614c\u3066\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u5143\u6c17\u306a\u3046\u3061\u306b\u64ae\u5f71\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5f8c\u6094\u3092\u6e1b\u3089\u3059\u7b2c\u4e00\u6b69\u3067\u3059\ud83d\udc4d<\/p>\n<hr data-start=\"498\" data-end=\"501\" >\n<h2 data-start=\"503\" data-end=\"536\">\u5199\u771f\u5acc\u3044\u306a\u89aa\u306b\u300c\u64ae\u308d\u3046\u3088\uff01\u300d\u3068\u8a00\u3044\u3065\u3089\u3044\u2026\u305d\u3093\u306a\u3042\u306a\u305f\u3078\ud83d\ude0a<\/h2>\n<h3 data-start=\"538\" data-end=\"570\">1. \u300c\u7121\u7406\u5f37\u3044\u306f\u7981\u7269\uff01\u307e\u305a\u306f\u6c17\u8efd\u306b\u8a71\u984c\u306b\u3059\u308b\ud83d\udcac\u300d<\/h3>\n<p data-start=\"571\" data-end=\"639\">\u6025\u306b\u5199\u771f\u3092\u64ae\u308b\u8a71\u3092\u3059\u308b\u3068\u62b5\u6297\u3055\u308c\u308b\u3053\u3068\u3082\u3002\u666e\u6bb5\u306e\u4f1a\u8a71\u3067\u300c\u6700\u8fd1\u30b9\u30bf\u30b8\u30aa\u3067\u3053\u3093\u306a\u30b5\u30fc\u30d3\u30b9\u3042\u308b\u307f\u305f\u3044\u3060\u3088\u301c\u300d\u3068\u3055\u308a\u3052\u306a\u304f\u8a71\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 data-start=\"641\" data-end=\"676\">2. \u300c\u304a\u5b6b\u3055\u3093\u306e\u30a4\u30d9\u30f3\u30c8\u3068\u7d61\u3081\u3066\u8a98\u3046\u306e\u3082\u52b9\u679c\u7684\ud83c\udf82\ud83c\udf89\u300d<\/h3>\n<p data-start=\"677\" data-end=\"745\">\u300c\u25cb\u25cb\u3061\u3083\u3093\u306e\u4e03\u4e94\u4e09\u3084\u304a\u8a95\u751f\u65e5\u306e\u5199\u771f\u3092\u4e00\u7dd2\u306b\u64ae\u308a\u306b\u884c\u304b\u306a\u3044\uff1f\u300d\u306a\u3069\u3001\u697d\u3057\u3044\u5bb6\u65cf\u30a4\u30d9\u30f3\u30c8\u306b\u7d10\u3065\u3051\u3066\u8a98\u3046\u3068\u81ea\u7136\u306b\u524d\u5411\u304d\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<h3 data-start=\"747\" data-end=\"776\">3. \u300c\u76ee\u7684\u3092\u4f1d\u3048\u308b\u3068\u30b0\u30c3\u3068\u8aac\u5f97\u529b\u30a2\u30c3\u30d7\ud83d\udca1\u300d<\/h3>\n<p data-start=\"777\" data-end=\"834\">\u300c\u5143\u6c17\u306a\u59ff\u3092\u8a18\u9332\u3057\u3066\u304a\u304d\u305f\u3044\u300d\u300c\u5b6b\u306b\u898b\u305b\u3066\u3042\u3052\u305f\u3044\u300d\u306a\u3069\u3001\u5199\u771f\u3092\u64ae\u308b\u76ee\u7684\u3092\u4f1d\u3048\u308b\u3068\u89aa\u5fa1\u3055\u3093\u3082\u7d0d\u5f97\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<h3 data-start=\"836\" data-end=\"863\">4. \u300c\u64ae\u5f71\u306f\u697d\u3057\u305d\u3046\u306a\u30a4\u30d9\u30f3\u30c8\u306b\uff01\ud83c\udf88\u300d<\/h3>\n<p data-start=\"864\" data-end=\"936\">\u64ae\u5f71\u3092\u300c\u5805\u82e6\u3057\u3044\u3082\u306e\u300d\u304b\u3089\u300c\u5bb6\u65cf\u3067\u308f\u3044\u308f\u3044\u697d\u3057\u3080\u6642\u9593\u300d\u306b\u5909\u3048\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002\u670d\u3092\u9078\u3076\u6642\u9593\u3084\u30e1\u30a4\u30af\u3001\u30d8\u30a2\u30bb\u30c3\u30c8\u3082\u4e00\u7dd2\u306b\u697d\u3057\u3081\u308b\u3088\u3046\u306b\u58f0\u304b\u3051\u3092\u3002<\/p>\n<h3 data-start=\"938\" data-end=\"963\">5. \u300c\u5c0f\u3055\u306a\u5909\u5316\u306b\u6c17\u3065\u3044\u3066\u8912\u3081\u308b\u2728\u300d<\/h3>\n<p data-start=\"964\" data-end=\"1015\">\u64ae\u5f71\u524d\u306e\u6e96\u5099\u3084\u5f53\u65e5\u306e\u69d8\u5b50\u3092\u898b\u3066\u300c\u304a\u3057\u3083\u308c\u3060\u306d\u300d\u300c\u7d20\u6575\u3060\u3088\u300d\u3068\u4f1d\u3048\u308b\u3068\u3001\u672c\u4eba\u306e\u6c17\u6301\u3061\u3082\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<hr data-start=\"1017\" data-end=\"1020\" >\n<h2 data-start=\"1022\" data-end=\"1044\">\u64ae\u5f71\u5f53\u65e5\u307e\u3067\u306b\u3067\u304d\u308b\u3001\u3084\u3055\u3057\u3044\u6e96\u5099\ud83c\udf38<\/h2>\n<ul data-start=\"1046\" data-end=\"1308\">\n<li data-start=\"1046\" data-end=\"1114\">\n<p data-start=\"1048\" data-end=\"1114\"><strong data-start=\"1048\" data-end=\"1061\">\u4e00\u7dd2\u306b\u670d\u3092\u9078\u3076\ud83d\udc5a<\/strong><br data-start=\"1061\" data-end=\"1064\" 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data-end=\"1214\">\u30b9\u30bf\u30b8\u30aa\u306e\u30b9\u30bf\u30c3\u30d5\u306b\u4e8b\u524d\u306b\u76f8\u8ac7\u3092\ud83d\udc42<\/strong><br data-start=\"1214\" data-end=\"1217\" >\u3000\u300c\u5199\u771f\u304c\u82e6\u624b\u300d\u300c\u4f53\u8abf\u304c\u5fc3\u914d\u300d\u3068\u3044\u3063\u305f\u4e0d\u5b89\u306f\u30b9\u30bf\u30c3\u30d5\u306b\u4f1d\u3048\u3066\u304a\u304f\u3068\u3001\u5f53\u65e5\u7279\u306b\u6c17\u9063\u3063\u3066\u3082\u3089\u3048\u307e\u3059\u3002\u3086\u3063\u305f\u308a\u30da\u30fc\u30b9\u3067\u306e\u64ae\u5f71\u3084\u3001\u4f11\u61a9\u5834\u6240\u306e\u78ba\u4fdd\u306a\u3069\u3001\u7d30\u3084\u304b\u306a\u30b5\u30dd\u30fc\u30c8\u304c\u53d7\u3051\u3089\u308c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1310\" data-end=\"1313\" >\n<h2 data-start=\"1315\" data-end=\"1348\">\u5b9f\u306f\u2026\u5199\u771f\u304c\u82e6\u624b\u3067\u3082\u300c\u697d\u3057\u304b\u3063\u305f\uff01\u300d\u3068\u3044\u3046\u58f0\u3082\u591a\u6570\uff01\ud83c\udf89<\/h2>\n<p data-start=\"1349\" data-end=\"1450\">\u305f\u3068\u3048\u6700\u521d\u306f\u7dca\u5f35\u3057\u3066\u3044\u3066\u3082\u3001\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u64ae\u5f71\u306f\u548c\u3084\u304b\u306a\u96f0\u56f2\u6c17\u3065\u304f\u308a\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u3001\u81ea\u7136\u306a\u7b11\u9854\u306b\u5909\u308f\u308b\u3053\u3068\u304c\u591a\u3044\u3093\u3067\u3059\ud83d\ude0a<br data-start=\"1413\" data-end=\"1416\" >\u300c\u5199\u771f\u5acc\u3044\u306a\u89aa\u3067\u3082\u64ae\u3063\u3066\u3088\u304b\u3063\u305f\uff01\u300d\u3068\u611f\u3058\u308b\u5bb6\u65cf\u3082\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3088\u3002<\/p>\n<hr data-start=\"1452\" data-end=\"1455\" >\n<h2 data-start=\"1457\" data-end=\"1483\">\u307e\u3068\u3081\uff1a\u89aa\u306e\u5199\u771f\u306f\u5bb6\u65cf\u306e\u672a\u6765\u3078\u306e\u8d08\u308a\u7269\ud83c\udf81<\/h2>\n<p data-start=\"1484\" data-end=\"1585\">\u89aa\u4e16\u4ee3\u306e\u5199\u771f\u3092\u6b8b\u3059\u3053\u3068\u306f\u3001\u5b50\u4e16\u4ee3\u306b\u3068\u3063\u3066\u306e\u300c\u5927\u5207\u306a\u5b9d\u7269\u4f5c\u308a\u300d\u3002<br data-start=\"1515\" data-end=\"1518\" >\u3067\u3082\u3001\u5199\u771f\u5acc\u3044\u306a\u89aa\u5fa1\u3055\u3093\u3092\u7121\u7406\u306b\u8aac\u5f97\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u9006\u52b9\u679c\u3002<br data-start=\"1547\" data-end=\"1550\" >\u300c\u697d\u3057\u3044\u300d\u300c\u5b89\u5fc3\u300d\u3092\u30ad\u30fc\u30ef\u30fc\u30c9\u306b\u3001\u3084\u3055\u3057\u304f\u58f0\u3092\u304b\u3051\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-start=\"1587\" data-end=\"1644\">\u5bb6\u65cf\u307f\u3093\u306a\u306e\u7b11\u9854\u304c\u8a70\u307e\u3063\u305f\u5199\u771f\u306f\u3001\u4f55\u3088\u308a\u306e\u89aa\u5b5d\u884c\u3067\u3059\u3002<br data-start=\"1614\" data-end=\"1617\" >\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u3001\u305d\u3063\u3068\u80cc\u4e2d\u3092\u62bc\u3057\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u306d\ud83d\udc95<\/p>\n<p data-start=\"1587\" data-end=\"1644\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-628\" src=\"https:\/\/onosha.com\/blog2\/wp-content\/uploads\/2025\/06\/6.20.01-300x166.jpg\" alt=\"\" width=\"300\" height=\"166\" ><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\ud83d\udc4b 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